Yearly Archives: 2014


1. Use caution if you are lighting Fireworks. Make sure it is legal to pop fireworks in your area. Know your surroundings / adjoining areas for possible fires and be courteous to your neighbors. Always have an extinguishing method nearby, incase there is a fire. Fireworks accidents usually happen when […]

Have a Safe and Fun New Year!


Our list of “must haves” for feeling better… Home Gyms – Not only is it convenient, but it’ll save you more money in the long run than joining a gym.   Treadmills – Not as good as running at a park or on a track, but no more excuses for cold or […]

Stay Fit. Have these…